First comes fall, then comes winter, then comes holiday weight gain? While this makes for a terrible children’s rhyme, statistics show that the average American gains weight during this festive time of year. Even worse, studies show that those extra pounds put on between Halloween and Christmas can take some more than five months to lose – yikes!
So, what’s to blame? Between the trendworthy PSL from Starbucks to the fun size candy that isn’t very fun on your waistline, high caloric...Read More >>