Spinning

Spinning with Power: What do those Number Mean?

 

Something is different about the spinning bikes at Reve. The bikes themselves are very similar to other Spinner bikes at other Miramont locations, but these have computers that display the time, distance and cadence A power meter also captures the current power along with kilocalories.

Let’s talk first about what those numbers mean:

Time: How long have you been spinning for
Distance: If the stand was detached, how far you would have travelled on the road
Cadence: the...

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